‘As soon as I left the first session I felt taller’: is reformer pilates as amazing – or awful – as they say?
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Positive thinking helps you age better? That’s the worst thing I’ve heard all month | Emma Beddington
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‘The highs are extremely high – but the lows are extremely low’: when working out becomes an addiction
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‘I thought, what the hell have I done?’: the people who moved abroad for love – and regretted it
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Influencers are promoting these three health tests – but they risk doing more harm than good
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Is it true that … going out when it is chilly can make you catch a cold?
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From resistance bands to squat-proof leggings: the pilates kit you need – and what you can do without
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It’s the age of regret: gen Z grew up glued to their screens, and missed the joy of being human | Gaby Hinsliff
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Couples fight about housework. Couples divorce about housework. Surely it would be easier if men just did more housework? | Lucy Clark
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Crap jobs, fewer homes, less money, toxic politics. And peak happiness eludes the young: who knew? | Zoe Williams
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It’s painful and expensive – but can platelet-rich plasma therapy really cure baldness?
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Wooden spoons are making us sick? I thought that was fish slices | Arwa Mahdawi
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Social media’s gut feeling is all wrong: there is no fast track to a healthy microbiome | Natasha May
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